 Managing your mental, emotional, and spiritual health shows personal responsibility and a comittment to self improvement. Similarly, seeking help with life's challenges is a sign of courage and an opportunity for growth. At PSHDC, we view outpatient psychotherapy as a way to assist you in building upon your own interests, skills, and values; empowering you to achieve your life goals and enahncing your overall quality of life.
Diagnostic & Evaluation Services
The cornerstone of competent, effective treatment is a comprehensive evaluation and accurate diagnoses. At PSHDC, we strive to collaborate with clients in formulating a diagnosis and treatment plan, informing you of your options and, rather than simply labelling our clients, using diagnosis to guide the treatment process.We use both global and specialized assessments in our offices, and contract with local hospitals to provide psychological evaluations off-site. Assessment batteries may include:
- Intelligence testing
- Personality testing
- Assessment for Attention-deficit or learning disorders
- Mood and anxiety disorder assessment
- Pre-hospital discharge assessment
- Vocational and career assessments
- Bio-Psycho-Social assessment
- Psychiatric evaluation
- Psychological evaluation
Individual, Couple & Family Services
We offer evidence based and effective counseling, therapy and skills training classes to promote emotional health and well-being. Our diverse professionals are experienced in treating problems such as:
- Addictions
- Codependency
- Depression, bipolar and other mood disorders
- Legal difficulties
- Grief and loss
- Trauma
- Adjustment difficulties
- Impulse control disorders
- Eating disorders
- Sleep and sexual disorders
- Personality disorders
- Psychotic disorders
- Childhood disorders
- Parenting difficulties
- Anxiety disorders
- Relationship challenges
- Work, school, and social life issues
- Adoption & Stepfamily issues
Psychiatric Services
For most mental, emotional, and behavioral disorders, a combination of medication and talk therapy yields the most effective outcomes. In conjunction with individual, couples, or family therapy, PSHDC offers medication assessment and monitoring offered by our experienced psychiatrists. Discuss the appropriateness of these services with your clinician.
Groups, Seminars & Workshops
Psychoeducation is as important to therapy as training is to professionals. Accordingly, PSHDC offers a variety of opportunities for both clients and professionals to enhance their skills and better facilitate the achievement of goals. Below is a list of various group topics and trainings we offer. Click here for a complete listing of current offerings.
Groups for Clients and Significant others
- Psychoskills training for Significant others (DBT)
- Trauma Recovery and Empowerment Model (TREM)
- Anger management
- Stress Management
- Eating disorders
- Pain Management
- Intimacy
- Cardiac Recovery
- Parenting skills
- Transitional life issues
- Social Skills
- Psycho-Social Skills Program (DBT)
- Mentoring for youth and adolescents
- Independent Living Skills
- Women's/men's issues
- Relationship decision-making
- Substance abuse
- Self-esteem/optimism
- and more!
Workshops for Mental Health Professionals
- Substance abuse
- Integrating substance use and mental health treatment
- Dialectical Behavior Therapy (DBT)
- Trauma
- Crisis Intervention
- Twelve steps to being a good therapist
- Risk assessment
- Preventing burnout
- Best Practice in ADHD
- Sleep & Mental Health
- Best practice for substance use treatment
- Best practice for residential care
- Best practice for Group home services
- Best practice for outpatient care
- Adolescent development
- and more!
Workshops for other Professionals
- Stress Management
- Coping with Change
- Balancing work and play
- Management styles
- Communication in the workplace
- Preventing violence in the workplace
- Substance abuse in the workplace
- Time management
- Increasing productivity with mindfulness
- Managing difficult employees
- and more!
Outpatient Fees
PSHDC accepts most private health insurance plans. The fees of PSHDC are largely governed by our contracts with your benefits provider. PSHDC is in network for many, but not all, insurance companies. We will gladly explore the fee structure for your specific plan with you. Financial arrangements can be discussed with our billing department.
Appointment Scheduling
To schedule a confidential appointment for an initial consultation, simply call the PSHDC office closest to you. We respond promptly to all inquiries.
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